20 Min Yoga for Flexibility 🧘 | Sweet Release Feel-Good Stretch Flow
18:57
Microsoft NewsYoga with Kassandra
20 Min Yoga for Flexibility 🧘 | Sweet Release Feel-Good Stretch Flow
Treat your body and mind to this 20-minute feel-good yoga flow for flexibility — a gentle sequence designed to help you stretch deeply, release tension, and reconnect with ease. This class blends slow movement with breath to create space in your hips, shoulders, spine, and hamstrings. 💫 Deep, juicy stretches for the whole body 🌿 Perfect ...
5 months ago
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