Take it to the mat for this full-body toning workout with @dejariley to benefit @aclu_nationwide‼️ 💛 If you missed this workout live, you can still donate by heading over to ACLU.org. Don’t forget to screenshot your donation and tag @popsugarfitness and @dejariley! ✨ Outfit by @lornajaneactive | PS Fit
Take it to the mat for this full-body toning workout with @dejariley to …
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Saturday Morning 🌞 Gym Guru Ab sesh 🥵 — How often do you train your core ? — I do 1-3 lifts everyday — 2 sets of 10-20 reps — Save & Share . . #gymgurusapparel #exercise #gym #gymlife #trainingday #workout #fitness #gymrat #chestday #backday #muscles #wellness #work #workout #grind #strong #Fitness #working #strongereveryday #lifestyle #Strength #bodybuilding #getfit #gym #fit #fitnessmotivation #trusttheprocess #motivation #workoutoftheday #training #health #explore
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