Fasting Timeline: Here’s What Happens Inside You During a Day of Fasting
3:54
drbeckyfitness.com
Fasting Timeline: Here’s What Happens Inside You During a Day of Fasting
Video | 4-6 Hours | 6-12 Hours | 12-24 Hours When you fast, your body uses stored energy to run your metabolism, repair tissues, and clean up Ever wonder what happens inside your body when you fast?
Aug 24, 2021
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