Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life Health
11:19
YouTubeMore Life Health Seniors
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life Health
In this video, I’ll guide you through the best exercises for seniors to improve mobility, strength, and overall well-being. Whether you're looking to enhance balance, increase flexibility, or stay active, these daily exercises are designed specifically for older adults. I’ll demonstrate easy-to-follow movements that can be done at home with ...
100.9K viewsOct 8, 2020
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
909.2K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
177.2K viewsOct 24, 2018
Benefits of exercise | Bupa Health
2:57
Benefits of exercise | Bupa Health
YouTubeBupa Health
54.3K viewsJun 4, 2020
Top videos
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
YouTubeElderfitTV Experts In Over
66.7K viewsApr 2, 2024
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & Cardio | More Life Health
26:01
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & Cardio | More Life Health
YouTubeMore Life Health Seniors
90.6K viewsMay 20, 2022
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
6M viewsDec 14, 2016
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.1M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
30M viewsFeb 7, 2022
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
16.4M viewsJul 13, 2020
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Str…
66.7K viewsApr 2, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & Cardio | More Life Health
26:01
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & C…
90.6K viewsMay 20, 2022
YouTubeMore Life Health Seniors
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
6M viewsDec 14, 2016
YouTubeNational Institute on Aging
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
368.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
282.5K viewsApr 6, 2020
YouTubeMore Life Health Seniors
The Only 3 Exercises People Over 70 Actually Need – Simplify Your Fitness & Get Better Results!
23:10
The Only 3 Exercises People Over 70 Actually Need – Simplify Your F…
1.1K views5 months ago
YouTubeElderly Life Wisdom
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
666.1K viewsApr 19, 2021
YouTubeHASfit
24:26
25 Minute Workout For Seniors To Build Endurance
26.9K viewsMar 9, 2022
YouTubeFitness With Cindy - Senior Workouts
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
334.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.7K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
387.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
14:55
6 Upper Body Strength Exercises for Older Adults
349.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
550.5K viewsSep 27, 2017
YouTubeNational Institute on Aging
39:13
Strength Training Workout for Beginners & Seniors || Full Body …
80.3K viewsFeb 28, 2022
YouTubeSeniorShape Fitness
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
772.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
8:28
Most Important Exercise for Seniors to Master
4.3M viewsFeb 1, 2022
YouTubeMargaret Martin, Physical Therapist
17:05
The Best Stretches For Seniors (Part 2: Upper Body) | More Life Health
291.1K viewsJul 21, 2017
YouTubeMore Life Health Seniors
5:33
The Best Tips for Strength Training for Adults Over 65 years!
72.7K viewsMar 27, 2022
YouTubeClinical Physio
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
372.6K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
2.2M views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
28:36
Yoga For Seniors | Slow and Gentle Yoga
3.9M viewsJun 3, 2018
YouTubeYoga With Adriene
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
564K viewsMay 30, 2023
YouTubeBob & Brad
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:35
10-Minute Core Workout for Seniors
289.4K viewsApr 13, 2020
YouTubeVive Health
13:10:42
Exercises for Seniors Over 70: How to Improve Bones, Balance, Stren…
55 views2 months ago
YouTubeEXERCISES FOR SENIOR TV
See more videos
Static thumbnail place holder