Why Women Should Rethink Strength Training | Jeff Cavaliere, Mike Boyle & Gabrielle Lyon, D.O.
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YouTubePeter Attia MD
Why Women Should Rethink Strength Training | Jeff Cavaliere, Mike Boyle & Gabrielle Lyon, D.O.
This clip is from episode #365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere In this clip, they discuss: - Exercise and Lifespan – No intervention surpasses exercise for longevity and chronic ...
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