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331K views · 1.1K reactions | This exercise is especially great for mamas with a lower-belly pooch  Do you have more of an upper or lower pooch? I'm curious to know in the comments. In both cases, these exercises can help but for an upper pooch, you want to be doing more exercises that include your arms and for a lower pooch, you'll want more that include your legs! | Mommy Mango | Facebook
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3.2K views · 40 reactions |  4 Exercises for that Lower Belly Pooch...
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