How to Do Dips Like a PRO | Simple Exercise Tutorial
0:13
YouTubeIgnasFit
How to Do Dips Like a PRO | Simple Exercise Tutorial
This video explains how to perform dips in a simple and concise manner. Firstly, dips target your chest, triceps and anterior deltoids. The exercise is great for building upper body strength and muscle size. Dips effectively train several muscles at the same time, so if you time-constrained, it is a good idea to have them in your program ...
4.1K views11 months ago
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Techniques to how you can target your chest and triceps with the dips machine ❤️like and follow for more tips like this. . . . . #bodybuilding #fitness #workouttips #gymtips #workouthack #workout #gymhack #workoutmotivation #gymtutorial #gym #chest #workouttutorial #chestdaytips #tricepsworkout
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Techniques to how you can target your chest and triceps with the dips machine
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