Make 2019 THE year you conquer your weight and take back control of your life... Hi, I'm Deborah Murtagh And In This Video I Reveal The Two Biggest Myths The Diet And Fitness Industry Don't Want You To Know !!! 😱 ‼️ Live Only Special Offer ‼️ If the link below works we still have spaces left: http://deborahmurtagh.com/30daychallenge | Deborah Murtagh
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Make 2019 THE year you conquer your weight and take back control …
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Most people think that counting calories, low-fat diets 🍎 and high-intensity exercise plans will help you stay slim and get in shape. 🏃‍♀️ BUT...exercising more actually can prevent you from getting results!!! In my free video I explain the truth about weight gain and why exercise is not an effective strategy long term. Join the 30 day challenge today ⬇️ https://30daychallenge.deborahmurtagh.com/join | Deborah Murtagh
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This is the BIGGEST misconception when trying to get in shape. Hi, I’m Deborah Murtagh, and I have been researching the effect food can have on our bodies for over 20 years. When I was younger I suffered many health issues including major hormonal imbalances, weight struggles, and a chronic inflammatory spine disease which led to years of pain and sleepless nights and this combined with a stressful life, led me into a deep depression. Over the past several years, I’ve worked tirelessly to discov
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1.1K views | Discover the revolutionary Switch Fast program that's helping people just like you achieve extraordinary health breakthroughs in record time. Led by experts and backed by science, our guided fasting protocol and supportive community will help you unlock your body's natural healing potential. Limited spots available at 60% off - act now!  https://www.switchdiet.com/switchfast | Deborah Murtagh | Facebook
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Discover the revolutionary Switch Fast program that's helping people just like you achieve extraordinary health breakthroughs in record time. Led by experts and backed by science, our guided fasting protocol and supportive community will help you unlock your body's natural healing potential. Limited spots available at 60% off - act now! 👉 https://www.switchdiet.com/switchfast | Deborah Murtagh
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