Dumbbell Lateral Raise: Video Exercise Guide & Tips
Dumbbell Lateral Raise: Video Exercise Guide & Tips
10 viewsSep 17, 2009
muscleandstrength.com
10 Lateral Raise Variations for Big & Broad Shoulders | BarBend
10 Lateral Raise Variations for Big & Broad Shoulders | BarBend
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How to Do a Lateral Raise: 11 Steps (with Pictures) - wikiHow
How to Do a Lateral Raise: 11 Steps (with Pictures) - wikiHow
106.1K views4 months ago
wikiHowDean Theriot
74K views · 1.8K reactions | Swinging your body during the db lateral raise can cause strain on your back muscles and reduce the amount of contraction in your shoulders. To perform the exercise safely and effectively, use a wall for support. Lay with your back against the wall, and lift the dumbbells up at around 90 degrees keeping your arms slightly bent at the elbow. #dumbbell #shoulders #lateralraise #delts #gym #workoht #gymlife #fitness | ForcaFit | Facebook
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74K views · 1.8K reactions | Swinging your body during the db …
34.2K views3 weeks ago
FacebookForcaFit
102K views · 1.3K reactions | ⚠️Stop doing your DB lateral raises...
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102K views · 1.3K reactions | ⚠️Stop doing your DB lateral rai…
38.9K views2 weeks ago
FacebookJakub Maciaszek
5 Lateral Raise Variations That Actually Work
5 Lateral Raise Variations That Actually Work
Nov 14, 2023
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