Squat Mobility Drills To Try | CrossFit Invictus
5:47
YouTubeCrossFit Invictus
Squat Mobility Drills To Try | CrossFit Invictus
In this video we show you how to perform the squat therapy drill, as well as methods to achieving a more correct squat position. We spend a lot of time building athletes' squats in several of our Online Programs. http://bit.ly/2PGNiVy Are you a 35+ athlete? Invictus Masters is starting a new cycle 10/22 with an emphasis on building your squat ...
20.8K viewsOct 18, 2018
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