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Leaner, stronger waist with this core chair workout! If you start today you’ll start to notice the results in 3 weeks! #chairworkout #coreworkout #weightloss #seniors | Abi Mills Yoga
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Tone Your Waist: Yoga for Fat Burn & Core Strength" Join me in this short video as I demonstrate two effective yoga exercises designed to burn and tone waist fat while incorporating vital breathing techniques. Perfect for all fitness levels, these movements will help you strengthen your core, improve flexibility, and boost your overall wellness. Make sure to follow along and feel the difference in your body! #YogaForWaistFat #WaistFatBurn #CoreStrength #YogaExercises #FatBurn #HealthyLifestyle #
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