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Replying to @hollie watch Dayana Wang on youtube for a professional tutorial!! She’s the bed workout/exercise blue print. One comment about how bad my form is and i’m sending the hat man to come visit you tonight in your skeep. #workout #easyworkout #beginnerworkout #easyexercise
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3K views · 84 reactions | Short on time? Follow this sequence that uses 2 poses as a foundation for a balanced all around class! Screen shot the last slide to use to practice for later. ✨ | Colleen Saidman Yee | Facebook
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