4. Ceroc Beginner Routine 4 | Ceroc UK
4. Ceroc Beginner Routine 4 | Ceroc UK
Mar 31, 2020
ceroc.com
1.6K views · 13 reactions | If you haven't joined us on a Monday yet, why ever not? Great people, fab venue and loads of dancing | Ceroc North East | Facebook
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1.6K views · 13 reactions | If you haven't joined us on a Monday yet…
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Preparing for Shoulder Surgery: The Essential Guide for Comfortable Recovery
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myactivenutrition.com
25K views · 721 reactions | This killer core move will also get your blood pumping. By adding in the shoulder taps too, you'll work on your shoulder stability and even your anti-rotational core strength! If you love this bodyweight move, check out these other 10 Bodyweight Core Exercises below: --> https://redefiningstrength.com/10-bodyweight-moves-to-redefine-your-core/ | Redefining Strength | Facebook
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25K views · 721 reactions | This killer core move will also get your …
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FacebookRedefining Strength
🔥✨ Beginner Welcome Evening Week is coming – 6th to 13th October! ✨🔥 Ever thought “I’d love to dance, but I’ve got two left feet”? Forget that! Ceroc is for EVERYONE — no partner, no experience, no pressure. Just real people, great music, and an atmosphere that will have you smiling from the very first step. 💃🕺 Between 6th–13th October, we’re opening our doors especially for new dancers. Come along, meet new people, and discover just how fun (and easy) it is to get dancing. Bring a friend or
🔥✨ Beginner Welcome Evening Week is coming – 6th to 13th October! …
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