The science behind why you can’t lose belly fat (even if you exercise & eat well) #shorts
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YouTubeThe Workout Witch
The science behind why you can’t lose belly fat (even if you exercise & eat well) #shorts
the science behind why you can’t lose weight in your stomach (even if you’re exercising and eating well) losing the weight in your belly is nearly impossible if you’re stuck in a state of constant stress or you’ve been suppressing your emotions for years 🥹 this is because your cortisol levels are chronically elevated due to ongoing ...
14.8K views1 month ago
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