CrossFit Games athlete Brent Fikowski - Athlete does CrossFit.com workout of the day - Monday 170313. Watch in 4k in the CrossFit Journal: https://journal.crossfit.com/article/cfj-fikowski-workout 3 rounds for time of: 3 legless rope climbs 6 push jerks, 225 lb. 12 deadlifts, 225 lb. 24 GHD sit-ups 48 wall-ball shots, 20-lb. ball | CrossFit
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Who's excited to see this guy on the competition floor this weekend? 🙋‍♂️ Watch our exclusive Brent Fikowski documentary here: http://bit.ly/2oPBhlL | FloElite
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5.4K views · 133 reactions | #Repost @crossfitgames ・・・ Hang out with the Canadians  tonight. @pvellner @fikowski #FittestFilm ---  "Fittest on Earth: A Decade of Fitness" is now available in the CrossFit Journal and on iTunes in more than 70 countries around the world. #FittestFilm #CrossFit  @marzmedia @heber_cannon @mariah.moore @ianwittenber @tysonold @sevanmatossian #CrossFitGames | Brent Fikowski - Athlete | Facebook
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