151K views · 4.3K reactions | (Day 3 of 7) Get rid of bat wings challenge! These low impact exercises will tone, tighten and strengthen your arms! Give these chair exercises a try. They are great for beginners and people with little workout experience. #seniorfitness #exerciseforbeginners #chairworkout #chairexercise #athomeworkout | Grow Young Fitness | Facebook
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151K views · 4.3K reactions | (Day 3 of 7) Get rid of bat wings challeng…
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