The gesture for divine offering, Anjali #Mudra connects the right and left hemispheres of the #Brain. Alleviate mental #Stress and #Anxiety with this divine mudra. #TheFitIndian #YogaGuru Tip: Take care not to harden the skin as you spread the palms against each other. | The Fit Indian
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When we place our hands together at heart center and say, "namaste", what are we really saying? Rina Deshpande explains. | Yoga Journal
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18K views · 353 reactions | Atmanjali Mudra During the practice of this Mudra, you can experience the flow of positive thoughts. The circulation of oxygen in the blood and connection to the heart is improved during the slow breathing of the Anjali Mudra. It also calms down the agitated mind instantly by balancing the breathing pattern. The Atmanjali Mudra balances the working of the pituitary and adrenal glands and improves intuitive capabilities. | Heart Wellness Care | Facebook
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24K views · 185 reactions | Anjali mudra Questo semplice gesto delle...
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24K views · 496 reactions | Uttarabodhi mudra is a hand gesture which dispels fear & leads to enlightenment, hence known as ‘mudra of enlightenment’. This mudra fuels energy and refreshment within oneself to get rid of a sense of fear. #yoga #yogi #viral #viralreels23 #viralreels #viralvideoreels #viralvideo #trendsetter #trend #trending #trendingreels #trendingvideo #mudra #yogainstructor #yogateacher #yogaclass | Yogic Lifestyle with Anish | Facebook
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