يٰعِبَادِيَ الَّذِيْنَ اٰمَنُوْٓا 🤍 🕊️ Prayer is the pillar of reljgion and one of the five pillars of [slam, and it is obligatory for every Muslim man and woman. As for how to perform healthy prayer, it should be noted that prayer itself is a healthy exercise program for bones, joints, and muscles, but 'healthy prayer' requires performing it with reverence and tranquility, focusing on stability and proper performance of the pillars such as prostration and bowing. Steps of correct prayer: Inte

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