Hex Bar vs Barbell Deadlift Comparison Shows Which Is Better
Hex Bar vs Barbell Deadlift Comparison Shows Which Is Better
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3K views · 151 reactions | The hex bar deadlift is one of the best...
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3K views · 151 reactions | The hex bar deadlift is one of the best...
14.4K views1 week ago
FacebookSosa's Strength & Conditioning
2.8K views · 692 reactions | hex bar deadlifts are a great way to get in your deadlifts as they keep you in perfect form keeping your hips down so that you don't pull up with just your lower back. Hex bar can prevent you from hurting your lower back while still engaging better form to get the benefits of a standard deadlift by working legs and both lower and upper back. #deadlifts #lowerback #lowerbackworkout | Rich Gaspari | Facebook
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2.8K views · 692 reactions | hex bar deadlifts are a great way to get in …
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FacebookRich Gaspari
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