20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
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YouTubeOliver Sjostrom
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Full Body HIIT Workout Time: 20 Min Intervals: 45s on/ 15s Rest No Equipment Calorie Burn ~300 ...
11M viewsJun 19, 2023
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🔥20-Min Full Body HIIT Workout (No Equipment) | Burn Fat Fast & Build Endurance Anywhere
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JUMP INTO THIS 20-MIN FULL-BODY HIIT WORKOUT! 🔥 #hiit #homeworkout #fullbody
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