It's no secret that oranges and other citrus fruits are hydrating, and orange peels offer some hydration, too. Eating an ...

Drinking coffee can help boost metabolism, increase calorie burn, and support fat breakdown. Learn more about how coffee ...

Skin changes are one of the first signs you may notice when you've had too much sun. With sun overexposure, you may ...

Oura Ring and Apple Watch are the most popular wearables for tracking health and fitness. A longevity expert discusses what each can do and which he prefers.

Music tempo and volume can affect blood pressure by stimulating the autonomic nervous system which controls involuntary functions like blood pressure.

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even drinks.

Eating prunes daily may help improve cholesterol and reduce inflammation. Prunes appear to offer more benefits than prune ...

Research has shown that air purifiers with HEPA filters can significantly improve blood pressure for some people.

For people with high blood pressure, here are six main takeaways from the new guidelines: The new guidelines advise doctors to prescribe medications for patients with high blood pressure sooner, ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee.

People with high blood pressure should speak with a healthcare provider before taking licorice root supplements.

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...