Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Discover how common prescription and over-the-counter medications used to treat ADHD, depression, and asthma can disrupt your sleep, and understand how to manage these effects for a better night's ...

Some fats are good and can help your heart. Find out more about the differences between fats and which are heart-healthiest.

While menstrual cramps can be painful, you can take many routes to relief. Here are ways to get rid of period pain and cramps.

Lactose intolerance is a condition in which a person is unable to digest the lactose (sugar) that is present in milk, resulting in bloating, gas, and nausea.

At-home menopause tests, also called hormone panels, claim to determine if you're in or nearing menopause. Learn what ...

H. Pylori and Gastritis When H. pylori bacteria irritate your stomach, inflammation can occur. Most cases of gastritis are due to the H. pylori infection, but other causes include drinking too ...

For certain skin types, chemical or mineral sunscreen may be better. Learn about the difference between these types of sunscreens and which may be best for you.

Low on energy? Skipping breakfast, drinking too much caffeine, or not getting enough exercise might be the culprit. Here's how to tweak your lifestyle to boost your energy.

Foods that help with constipation include probiotics, prebiotics, whole grains, nuts, legumes, and water-rich fruits and veggies.

It’s not enough to know your total cholesterol and bad cholesterol levels. High triglycerides are also a concern for heart health.

The American Academy of Pediatrics strongly recommends COVID-19 vaccines for all children ages 6–23 months — in direct ...