When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

With homelessness rising across Citrus County — from children sleeping in cars to the residents of Mission in Citrus, many of ...

Heavy rains have caused devastating flash floods in Texas Hill Country, killing at least 24 people and leaving many others ...

Parisians have legally swum in the Seine River for the first time in more than 100 years. On Saturday morning, designated ...

Ukraine said Saturday it struck a Russian airbase in the Voronezh region. Russia has not confirmed the attack. Overnight, ...

Kenyan President William Ruto faces growing discontent three years into his presidency. Many Kenyans accuse him of betraying ...

Jeff McNeil hit a go-ahead, two-run homer off Luke Weaver in the seventh inning, leading the New York Mets over the Yankees 6 ...

JP Sears pitched six scoreless innings, Nick Kurtz and Denzel Clarke hit home runs, and the Athletics cruised past the San ...

Hurricane season can be stressful for millions of Americans living in coastal areas, as powerful winds and heavy rain can ...

Texas parents are frantically posting photos of their daughters and pleas for information as at least 23 campers from an ...

Adrian Houser allowed two hits in eight innings and rookie catcher Edgar Quero hit his first major league home run — a ...

Heavy rains have caused devastating flash floods in Texas Hill Country, killing at least 24 people and leaving many others ...