"Luckily, engaging in 20 minutes of moderate exercise has been proven to offset the effects of a poor night of sleep. This ...

People have been left in awe at how long the 'real life Rapunzel' has managed to grow her hair - as many turn to social media ...

Eating breakfast early and avoiding late suppers reduces the risk of a heart attack or stroke, according to research. The ...

Tea with breakfast and a glass of red wine with dinner could slash the risk of developing dementia, according to research.

A gut expert has drawn attention to a surprisingly common supermarket staple with the potential to slash your risk of colon ...

It means that people living in our area earn far more than those across the rest of the country, but that wages are growing ...

The Shanghai Ranking is regarded as one of the three most influential university rankings across the globe. The University of ...

Nutritional expert Dr Federica Amati has recommended an easy-to-find spice which can fight inflammation and ease joint pain.

A weight loss coach has revealed how you can lose 20lbs by Christmas with three simple diet changes. Ash Newlove took to ...

Most antibiotic resistant infections are in white ethnic groups (89.8%), while Asian or Asian British ethnic groups have the ...

Isometric exercises, which consist of engaging muscles without actual movement, have surged in popularity in recent years, ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...