Ironically, certain types of yoga can be helpful in aiding motor recovery following stroke,” Dr. Jeremy M. Liff told The Post.

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

Pilates and Yoga offer distinct health benefits focusing on physical and mental wellness. Understanding their differences helps individuals choose practices aligned with their goals.

The Ministry of Ayush launched PRAYAS, India’s first integrative neuro-rehab centre for children in Goa, blending Ayurveda, Yoga, and modern medicine for holistic paediatric care.

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday living through simple, seated practice.

Panaji: The Ministry of Ayush unveiled ''Prayas'', an Integrated Neuro Rehabilitation Centre at the All India Institute of Ayurveda (AIIA), Goa, marking a milestone in the Ayush domain. The ...

Charlie Sheen revealed in Netflix documentary how his family tricked him into an intervention disguised as Martin Sheen's birthday party in the early 1990s.

In a bid to revive public life in flood-hit areas, the Maharashtra government has decided to relax norms to make funds available on an immediate basis. Through a directive issued on Monday, the ...

Credit: Unsplash How Many Flavors of Stretching Are There? For some reason, every time I heard about yoga growing up, there was always a mention of Pilates in… The post Are Pilates the Same Thing as ...