A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Hormonal changes during menopause can lead to dry eye disease, making eyes feel irritated, watery, or blurry - a hidden ...

New UK research shows 1 in 5 teens have eating disorder symptoms, with higher rates in girls, gender-diverse, and low-income adolescents.

The term "bulking phase" is often used by some amateur bodybuilders as an excuse for a few extra pounds, but what does it ...

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.

Hair, for many Nigerians, is more than strands on the scalp, it carries history, confidence, and social identity. From Lagos ...

At 78, Arnold Schwarzenegger has moved away from his old bodybuilding habit of consuming protein shakes, choosing instead a diet centered on whole, mostly plant-based foods. In an interview with ...

This article delves into the benefits and potential risks of increased protein consumption what you should know before diving ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

Jesse had always been chubby growing up in his hometown of Santa Paula, California, just outside Los Angeles, where he was ...

From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...

A new international study has revealed a troubling trend: sudden cardiac death is responsible for an unusually high number of ...