Feeling the weight of the world, a writer embarks on a mission: She would immerse herself in a different body of water every ...

Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the ...

Pegged as one of the favorites to win a state title this year, Cedar Falls debuted in their brand new natatorium by crushing ...

Anneka, from Wiltshire, sought help from a consultant, who refused to carry out surgery - telling her she would pile the ...

A woman who was signed off work and was struggling to get out of bed when she weighed 20 stone says her days became a 'blur ...