From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

Many women gain weight after 40 due to hormonal changes, slower metabolism, muscle loss, stress, and sleep problems. Declining estrogen during perimenopause often leads to increased belly fat. Experts ...

If you woke up because of an alarm and had a small snack – that is not what will make you gain weight. What matters is the ...

Late nights may feel harmless. Finishing work, scrolling through the phone, binge-watching shows, or managing household responsibilities often pushes bedtime further. But the female body, especially ...

Weight gain is not always caused by lifestyle habits alone. Experts highlight how insulin resistance, hormonal imbalance, stress and gut health can influence metabolism and fat.

Obesity in women is influenced by hormones, PCOS, menopause, and metabolic syndrome not just lifestyle. Experts explain why weight management in women requires a deeper approach.

SOCIAL media platforms like TikTok and Instagram have made health and diet advice more accessible than ever. However, many of ...

The songstress wore a dress that read “Lizzo Bowl,” accompanied by black close-toed heels, a diamond necklace and silver ...

India faces rising severe obesity. Experts discuss how GLP-1 and dual GIP/GLP-1 medications, combined with lifestyle and ...

Are you gaining weight around the waist? Find out why your waist circumference could signal major health risks | Health ...

Studies analysing data from more than 200,000 women have found that obesity significantly raises the likelihood of experiencing severe headaches. Compared with individuals with a healthy BMI, people ...

Are you always in a hurry to finish your meal? Check out these 2 doctor-approved hacks that help slow down your eating pace. ...