“The idea is to alternate between 20 minutes of moderate-intensity exercise and 10 minutes of rest or low-intensity activity.

Anna Muessig of the world-renowned design firm Gehl will outline eight priorities citizens believe will take Pensacola to the next level at CivicCon.

Just like we expected D3 to be the most progressive, District 4 (West/Sellwood) ended up most moderate. It also has one of ...

Underneath the LIRR train trestle on Friday in Amityville. The village is moving forward with a plan to build a ...

The Greater Madison Metropolitan Planning Organization's Roundtrip program will host a lunch-n-learn webinar on Wednesday, ...

The West Park and Kamm’s Corners neighborhoods will soon have walking and cycling access to the Rocky River Reservation via a ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

The interstate upgrade will start south of downtown Austin during the first half of 2025 and is set to finish by 2033.

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Cycling, walking and commuting groups have expressed disappointment over the decision to abandon plans to upgrade the ...