YouTube on MSN

20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...
YouTube on MSN

Yoga at home/ Basic Yoga for Beginners | 15-Minute Full Body Flow

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...