A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...
Anyone familiar with Haidt’s takedown of screens will find his words of wisdom on this subject most timely. The author ...
The study found that under permanent standard time, obesity would be reduced by 0.78% which equates to a reduction in 2.6 ...
Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...
Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...
This summer’s local coverage out of Cincinnati revisited centenarian runner and canoe racer Mike Fremont — still showing up ...
Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...
Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...
Night-before and morning-of tactics can ease anxious waking. We can’t stop the storm at dawn, but we can meet it with ...
The Dallas Cowboys Cheerleaders opened The Tonight Show Starring Jimmy Fallon on Thursday with a high-energy performance. The show followed the NFL season opener where the Dallas Cowboys played the ...
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