Every great movie has an equally fitting soundtrack, and yours should too. Make playlists for specific moods: one for walking to class, one for the rainy study days, and one for dancing in your room ...

Morning sunlight plays a crucial role in regulating your body's internal clock, known as the circadian rhythm. Exposing your eyes to natural light sho ...

If you're in your 50s or older, you likely follow a fairly consistent routine. Chances are you get up at the same time each day, enjoy your morning beverage of choice (such as coffee, tea or juice), ...

Living alone can be a delightful experience. You get to be the boss of your own space, make all the decisions, and live life on your own terms. However, over time, certain quirky habits may creep into ...

New research reveals that poor sleep doesn’t just leave you tired — it could actually make your brain age faster.

Studies show that azelaic acid also regulates skin cell turnover. This is important for two reasons. It keeps pores clear of debris and tackles what consultant dermatologist Dr. Mahto calls ...

Living till the age of 117 years and 168 days sounds almost mythical, but for Maria Branyas Morera, known to scientists as M116, it was her reality. Born in San Francisco in 1907 and later settling in ...

Running a small business isn’t for the faint of heart. Entrepreneurship can be thrilling, rewarding and empowering. But it also comes with unrelenting pressure and constant decision making. In fact, a ...

Book bans and challenges continue to rise in record numbers — but, more importantly, are coming to feel increasingly inevitable. Unlike the American Library Association, which defines a banned book as ...

This article is written by a student writer from the Her Campus at Carleton chapter and does not reflect the views of Her Campus. Nobody tells you growing up that moving away from the people who know ...

That sleek, frizz-free look after running a straightener through your hair feels like magic. For many people, straightening every morning has become a quick fix to look polished before stepping out.

If your days feel like a blur of work, kids, and errands, it's time to build a schedule that supports you, too. Planning your day as a working mom often feels like solving a puzzle with shifting ...