Why was I having so much trouble eating a delicious salad? My dilemma turned out to be common in those over 60, who may ...

The duo were mightily impressed by Rassie Erasmus‘ charges throughout the tournament, with Parsons stating that he has not ...

Since first rolling onto South African roads in 1969, the Toyota Hilux has done far more than earn its keep. It has become ...

After the humiliation of 69 all out, South Africa roared back as Tazmin Brits' record-breaking hundred powered a statement ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

South Africa has retained the Rugby Championship crown for the first time after beating Argentina 29-27 in London. New ...

Western Province opening batter Joshua van Heerden has become the first like-for-like injury replacement under a new trial ...

Afda is proud to announce that the National Film and Video Foundation has selected The Heart is a Muscle as the country’s ...

Scarlets head coach Dwayne Peel has been dealt several injury blows just two weeks into the new United Rugby Championship ...

Antivenom can save lives after mamba bites—but new research shows it may unmask a second paralysis, leaving patients with ...

Audi South Africa has expanded its refreshed fourth-generation A3 range with the addition of the new S3 Sportback and Sedan ...

After the most competitive Rugby Championship to date we've entered the final week. Read on as we bring you the latest team news below and look ahead to the Round 6 clashes.