Finally, the fifth profile was driven largely by sleep disturbances, waking frequently during the night. These patients also ...

Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used ...

Sleep quality has been linked to better health and decision-making, and now Discovery will reward members for it.

A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their ...

Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and reduce long-term risks.

All of the sleep experts we spoke to agree that the best way to use sleep trackers is to get a general idea of how well (or ...

The Samsung Galaxy Watch 7 takes this concept further by integrating Galaxy AI to deliver personalized insights that actually ...

When Christian Zeron’s 18-month-old was in a “merciless sleep regression” for a month and a half, he turned to ChatGPT too. The New Jersey-based father said he entered details, like the time his ...

A defense contractor has exposed the personal info of more than 90,000 military members, veterans and their families, ...