Finally, the fifth profile was driven largely by sleep disturbances, waking frequently during the night. These patients also ...

Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used ...

Sleep quality has been linked to better health and decision-making, and now Discovery will reward members for it.

A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.

Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and reduce long-term risks.

The Samsung Galaxy Watch 7 takes this concept further by integrating Galaxy AI to deliver personalized insights that actually ...

A defense contractor has exposed the personal info of more than 90,000 military members, veterans and their families, ...

By Juan Siliezar, Associate Director of Media Relations and Leadership Communications, School of Public Health ...

Choosing the best pillow is highly personal and varies by sleep style. We tested over 30 options, rating comfort, cooling, ...

Fitbit has mastered the art of creating fitness trackers that don’t just perform brilliantly but also look good on your wrist ...