A clean-eating mantra includes wasting as little food as possible. Michelle Dudash, Registered Dietitian, Chef and Creator of the 4Real Food Reboot, shares her Pistachio & Whole-Grain Tortilla Crusted ...

I’ve decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes, I decided to try baked tilapia. I love that it’s fast, too! —Hope ...

For today’s selection, we’ve reeled in a fish recipe that’s delicious and healthy. Plus, it’s easy to make, Walnut Crusted Tilapia can be a welcome change of pace during the holidays, making a ...

There is plenty of pineapple and orange to go around with this fresh and light tilapia. There’s just something about the taste of grilled fish topped with a fruit salsa that makes for a light and ...

One of the best — and easiest — ways to prepare fish is by using a broiler. Especially when cooking thin fillets, such as tilapia, the intense heat of the broiler allows you to brown the fish and cook ...

When you’re tired of the same chicken and pork dishes, introduce tilapia, a protein-rich fish, to your menu. We gathered our most delicious tilapia recipes, from Lemon Dill Tilapia to Tortilla-Crusted ...

Fish is not finicky and really is effortless to cook. So many varieties are mild tasting and just need simple seasonings and sides to give them a boost. In addition, the American Heart Association and ...

1. Combine the chili paste, soy sauce, coconut milk, honey and lime juice, stirring until the honey and chili paste are dissolved. 2. Heat the oil in a large skillet over medium high; add the ginger ...

Do you have a knack for cooking creatively — and frugally — with tilapia? Florida-based Regal Springs Tilapia, a major producer of the mild-tasting, low-fat, cost- conscious white fish, is searching ...