Laredo Morning Times on MSN

Women’s self-defense class returns for Domestic Violence Awareness Month

The Webb County Sheriff’s Office is hosting a free women’s self-defense class Oct. 18 at Haynes Recreation Center as part of ...
Will John on MSN

10 Easy Skill Moves to Beat Defenders

The original Ronaldo (R9) dominated defenders with explosive power, speed, and simple but deadly moves. In this video, we break down 10 easy skill moves inspired by his legendary style—all designed to ...