By recognising the signs of SAD and taking these proactive steps, you can better manage its impact and maintain your overall ...

How do you recognize the signs of “summertime blues?” Dr. Shonda Craft has some tips. A proposed Buc-ee's location in ...

About 13 million Americans are estimated to be affected by Seasonal Affective Disorder. It's a form of depression typically seen in the fall and winter months.

If you or someone you know feels unusually stressed, anxious, or restless this time of year, it could be Reverse Seasonal ...

About 13 million Americans are estimated to be affected by Seasonal Affective Disorder. It’s a form of depression typically ...

Gardeners' World presenter Monty Don has previously opened up about his health battles, including a "terrible" diagnosis that ...

As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...

Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...