Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Certain medications — like antidepressants — cause excessive sweating as a side effect, according to the Cleveland Clinic.

The summer air and warm sun can coax anybody to visit the great outdoors these days. These are five benefits in soaking up ...

The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

Summer, for many of us, means more time outdoors, school vacations and a more relaxed vibe — all good drivers of brain health. But the season also brings extreme heat and seasonal depression, which ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.