Feel low during winter? It might be more than the 'winter blues.' Learn about Seasonal Affective Disorder (SAD), its causes, ...

One fall food in particular stands out for its mood-supporting nutrients, and it’s pretty common. (Hint: It’s the humble ...

As daylight hours shrink, health experts are reminding South Carolinians to monitor their mental health during what can be a ...

In summer, overwhelming stimulation and social pressure trigger different trauma responses. Your already dysregulated nervous system goes into overdrive. Heat, noise, brightness, constant demands feel ...

As winter approaches and daylight hours shrink, health experts are reminding South Carolinians to monitor their mental health ...

GRAND takes daily walk-ins every weekday from 8 a.m. to 5 p.m., or you can contact them by clicking here. You can find more ...

Also known as seasonal depression, it is largely characterized by recurring, seasonal episodes of depression that follow a predictable annual pattern, but it is not a clinical diagnosis unto itself, ...

With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective ...

Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

Skip peak-season markups and winter gloom with these destinations that deliver reliable January sunshine, affordable stays, ...

As winter approaches and festivities begin, joy is ever present, but for around 10 million Americans, the season spells a ...

December’s episode of the Riverbend Awareness Project dives into Seasonal Affective Disorder (SAD) — a condition that affects ...