This lesser-known form of seasonal affective disorder often goes overlooked.

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...

While there are many complex reasons why the weather has such an affect on our mood and wellbeing, the key answer lies in our ...