Runs in South Park: Snow Day! follow a standard structure that's randomized to throw different challenges at you each time you complete them. This guide will show you what to expect from each run so ...

You might be familiar with the 80/20 method – the idea that you should do 20% of your running workouts at a high intensity (whether that’s interval training sessions or different variations of ...

There’s a practical way to break that loop whether you’re a frontline employee or a senior leader: the steering guide. It’s a one-page, simple framework that translates strategy from “what we say” ...

LANSING, MI - Michigan regulators are forcing Viridis, a prominent marijuana testing lab with operations in Bay City and Lansing, to cease operations. The decision comes after a years-long legal ...

The Kentucky State Fair's pineapple whip, originating in 1932, remains a popular treat. Libbertt Concessions, the vendor, is celebrating its 103rd year at the fair with free scoops. The pineapple whip ...

The brain is known to develop gradually throughout the human lifespan, following a hierarchical pattern. First, it adapts to support basic functions, such as movement and sensory perception, then it ...

Eagles RB Saquon Barkley was one of the best running backs in fantasy football last season, scoring 355.3 points. / Kyle Ross-Imagn Images Running back busts can be detrimental to your chances of ...

Unlike many traditional training tools, LXPs offer employees flexible and engaging learning experiences. Here’s what you need to know about LXPs and 10 leading platforms to consider. In today’s ...

Eleanor Holmes Norton is a pillar of DC politics, but recently, with mounting concerns about the octogenarian’s cognition, DC’s non-voting delegate to the House no longer seems so unshakable.

Not yet registered to vote? You have until 8 p.m. on Aug. 5 to register to vote online or by mail in order to vote in the primary election. You can, however, register to vote in person anytime before ...