Like other vegetables, okra is rich in gut- and heart-healthy fiber, says Natalie Rizzo, registered dietitian and TODAY nutrition editor. But what sets okra apart is the other nutrients it provides, ...

UK surgeon, author and TikTok favorite Dr. Karan Rangarajan, also known as Dr. Karan Raj, has taken to the platform to weigh in on an unappetizing new wellness trend: okra slime water. Known as ...

Scientists have identified a natural Ozempic hiding in nearly every grocery store across the US. Brazilian researchers discovered that okra, a fuzzy green pod often overlooked in supermarkets, may ...

From chia seed water to kiwi skin, which TikTok gut health trends are fact, and which are fad? An expert weighs in ...

Okra water, or bhindi water, is prepared by placing fresh okra pods in water overnight, before consuming the liquid extract ...

High cholesterol is a serious health issue, which increases the risk of heart disease and stroke. The most successful way to lower cholesterol levels through diet (over and above medicines), involves ...

Okra is one of those ingredients that people either love or hate—mainly because if you don't prepare it properly, it can taste slimy and unappealing. The truth is this Southern staple can be cooked ...