Homemade Hari Mirchi Lehsun ka Achar is a celebration of Indian flavours. Spicy, tangy, garlicky, and utterly addictive, it's one of those traditional recipes that deserves to be made the ...

Luscious and rich with a creamy sauce, mildly fennel-y thanks to sweet Italian sausage, loaded with Parmesan, and topped with fresh parsley, it's a comforting favorite of mine to make for a crowd or ...

MCT oil enhances brain function through its ability to produce more ketones. The brain uses ketones as an effective energy source, when it cannot util ...

Actress Neha Dhupia has added another chapter to her fitness journey by taking up a 21-day health challenge aimed at reducing inflammation. The actor, who frequently shares wellness updates with her ...

Bollywood actress Neha Dhupia has begun a 21-day challenge to reduce inflammation naturally, relying on home remedies guided by dietitian Richa Gangani.

Fenugreek seeds are high in proteins and amino acids, which are known to repair hair shafts impaired by heat styling, dehydration, compounds, or sun exposure. Fenugreek seeds are one of the most ...

Preheat the oven to 180C. Line a litre load tin with paper. Add the linseed, chia, pumpkin, sunflower, sesame seeds, rolled oats, almonds, salt, and grated pumpkin to a large bowl. Combine the water ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...