This latest weapon is facial yoga, Happy Face Yoga to be precise. It was created by Gary Sikorski, a man of 50 who looks a lot less, who said he just got "tired of looking gray and old." Don't let the ...

This 8-minute morning yoga session focuses on the neck, shoulders, and upper back. The flow includes gentle stretches to ...

This 3-minute yoga session offers simple stretches to release tension in the neck and shoulders. Ideal for a quick break ...

Kris Jenner wore an all-burgundy athleisure outfit from Alo Yoga in a recent Instagram photo, including the Airlift Leggings ...

“If you’re sitting at your desk for long periods in a slouched position with bad ergonomics, that poor posture increases the ...

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

A neurologist has issued a stark warning for yoga fans, as three popular poses could actually be putting you at risk. With ...

Ironically, certain types of yoga can be helpful in aiding motor recovery following stroke,” Dr. Jeremy M. Liff told The Post ...

While you might see a hefty price tag ($430), I see a coat that I’ll be wearing for the next 10 years—which pretty much brings its cost per wear down to pennies. The wool-blend fabric is cuddly and ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

A Missouri high school football star suffered severe neck and spinal injuries during the fourth quarter of a game on Friday. / Jimmy Jones He wears No. 4, but right now Jatayvion "JT" Thomas is No. 1 ...