Join me for a 15 min morning yoga class with twists and deep stretches. Join the 30-Day Yoga & Pilates Morning Challenge: ...

Discover the secrets of achieving flexibility and balance with the Lizard Yoga Pose! In this short and informative video, we ...

BREVARD COUNTY, Fla. — Kids can be tethered to their phones and video games nowadays, and much of it takes place inside at home. But a Brevard County program aims to get them out the door and to “be ...

"Our mission statement is to inspire people to get outside and connect with nature through the practice of yoga." (via NH ...

Yoga is all about improving one’s physical, mental, emotional and spiritual health, uplifting oneself through deliberate exercises and focused meditation. And there’s no better environment for that ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...

The sun filtered through tall pines as I knelt beside a 6-year-old, both of us squinting closely at the bark of a loblolly pine tree. “Look,” I whispered, “this crack here! It’s like a little valley.” ...

Hotel spas were once sanctuaries of adults-only serenity, where frazzled executives and exhausted parents could escape, leaving chaos outside. But step into that same tranquil space today and you ...

MINNEAPOLIS — Ralle Movements and Nature Yoga Club are creating accessible outdoor spaces for people to connect and move together in the Twin Cities. Ralle Movements and Nature Yoga Club are offering ...

GRAND RAPIDS, Mich. (ABC 4) — Kids and teens are exploring wildlife and developing leadership skills at Blandford Nature Center in Grand Rapids this summer. “It’s an incredible opportunity to be in ...

The Trump administration froze more than $6 billion in grant funding nationwide for K-12 schools last week. The education departments of Ohio, Kentucky, and Indiana told WVXU the U.S. Department of ...