By saying the two simple but powerful words, “I choose”, they are acknowledging to themselves the ongoing choice, moment to ...

1. “Never judge anyone, because you never know how their life is and what they go through.” 2. “Every act is either an act of ...

"Take no for an answer." "Do something every day that makes you feel uncomfortable." If you've spent any time on social media you'll be used to seeing these motivational memes. And you might have been ...

Certain phrases stand the test of time, informing, inspiring and leaving a lasting impact by reminding professionals of values they find worth holding onto.

“People hear MS and think, ‘Oh, my God, the person has two days to live.’” After going public, she became a spokeswoman for the National Multiple Sclerosis Society, making humorous ...

This is when going through uplifting cheer up quotes can help you find the silver lining and stay positive. Whether it’s you who’s going through challenging times or someone you know, be assured that ...

Motivation for weight loss can vary from person ... However, most practitioners recommend only losing 1 to 2 pounds (0.5 to 1 kg) per week for 6 months. A moderate amount of weight loss of 5% ...

Waterloo Regional Police are on the search for a man in connection with a “hate-motivated” incident in Waterloo. Police said that on Sunday, at approximately 11 p.m., a man was approached by ...

World No. 8 Casper Ruud has admitted that he cannot understand how the Big 3 (Roger Federer, Rafael Nadal, and Novak Djokovic) stayed motivated for two decades. These three legends created one of the ...