Online sales of emergency contraceptives, like the morning-after pill Plan B, have skyrocketed in the U.S. in the past week, ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck driver and also drove a forklift. "I had to quit my tow truck job. Later, I had ...

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...