Shweta Tiwari revealed that her fitness, for her, doesn’t mean long, punishing sessions. It is all about the consistency that ...

At 55, Saif Ali Khan is redefining fitness with a surprisingly simple routine. His secret? 3 powerful yoga poses revealed by ...

We all face stressful situations— be it because of tight deadlines, unexpected challenges life throws at us, or moments when ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental ...

Evening mindfulness is a simple yet effective way to improve your mental well-being. By spending a few minutes every evening ...

By choosing activities that naturally align with your core personality, exercise stops being a chore and becomes a natural ...

Explore the best meditation apps in the UK for 2025. From AI-powered mindfulness to sleep-support tools, discover eight ...

Let's know Mona Singh’s fitness routine and the secrets behind her strength and flexibility. Get inspired to stay fit like ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

Horoscope Today October 08, 2025, Wednesday: Get ready for today's horoscope insights, designed to make your day amazing!