When it comes to staying in good physical shape, many people turn to running or weight lifting. While these are excellent ways to burn calories and build muscle, the monotony of their routine too ...

About 10 years ago, Doug Ownby was looking for somewhere for his then-12-year-old daughter, Lindsey, to try out martial arts. She was a bit timid, and Ownby thought it might be helpful to find her a ...

Mixed martial arts fighter Angela Lee has had a busy month. The Hawaii-based 20 year old flew into Singapore last week, doing last-minute training sessions and media interviews ahead of her fight ...

LOS ANGELES, Sept. 1, 2025 /PRNewswire/ -- Many of the core tenets of martial arts can readily be applied to business leadership. Courtesy, integrity, perseverance, self-control and indomitable spirit ...

NORTH KINGSTOWN, R.I. (WPRI) — Connor Conti absolutely loves martial arts. The 14-year-old has been attending private classes at Cerio Ambrosia Martial Arts Center with Sensei William Ambrosia for ...

Throughout the offseason and during the training camp right before practices, McClure has had his defensive linemen attend martial arts classes. “I think it’s great that the guys are learning ...