A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

When the craving hits for something bold that wakes up a quiet dinner table, these 6 chili recipes do the job right. Each one brings ... Read moreThe post 6 ...

Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and stews again. But since I’m a vegetarian, hearty takes a little bit different ...

A controlled-feeding trial finds gut microbiota diversity increased after Mediterranean-style diets, with minimal to moderate amounts of beef tested, compared with the average American diet. A red ...

This year, World Heart Day 2025 will be observed under the theme 'Don't Miss A Beat', urging individuals not to overlook subtle signs that their heart may be signalling. World Heart Day 2025: ...

A hearty and comforting chili that’s simple to make and perfect for cold days 🌶️ Reaction to Jimmy Kimmel suspension reflects America's divide Man dies after riding roller coaster at new Florida ...

Silent heart attacks, particularly due to Spontaneous Coronary Artery Dissection (SCAD), pose a hidden threat, especially to younger, seemingly healthy women. SCAD involves tears in heart arteries, ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for the heart. Why? It helps reduce chronic inflammation in the body. Not all inflammation is bad, but ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Football season has arrived in Charlotte, and for many of us, that means feeding a crowd. Among the standard options you’ll find on ...