National smoothie chain Smoothie King is getting ready to open its first Minnesota location. It'll make its debut at 1575 ...

Dr Saurabh Sethi shares a simple papaya smoothie recipe, calling it a superfruit drink that relieves bloating, eases ...

How and when we eat in the morning can set the tone for appetite regulation, energy levels, metabolic balance and even body ...

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, healthy fats, and fluids for hydration," agrees Connie Elick, MS, RD, and ...

Smoothies can definitely fit into a healthy routine—they’re portable, customizable and an easy way to get more fruit and fiber. But without protein, they just don’t hold up. Protein helps keep you ...

Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

Whitesville will soon have a new spot for healthy eating and gathering, as local contractor Matt Morris and his niece Brianna Lawrence are preparing to open Whitesville Wellness this fall.

Trader Joe’s has a reputation for making surprisingly delicious snacks. And it turns out many of them are also healthy, dietitian-approved options for fueling your workouts. “I love recommending items ...

My Orange Julius Smoothie copycat is a creamy, frothy treat with just three simple ingredients plus ice. It’s got that nostalgic orange and vanilla flavor, like a creamsicle in a glass, but without ...

When Saugerties native Madeleine Rothe headed off to Providence, Rhode Island to pursue a degree in Nutrition and Dietetics, it was with expectations that she’d spend her career working as “a ...

Image Courtesy of ABMC. Used with Permission. Smoothie King is expanding beyond its signature blends with a brand-new food lineup, and the chain has tapped a familiar face to help launch it. According ...